Somatic Therapy
Body-Mind Liberation
Healing Trauma and Inner Child Wounds
Sonja McFadden, PMHNP and Mary Crutchfield, PMHNP offer 1:1 somatic healing sessions as well as Intensive Day events for Inner Child Healing.
Somatic therapy is a powerful form of therapy that incorporates mind-body-medicine for anxiety, trauma, depression, and inner child wounds. Somatic work is an approach of treatment that powerfully heals trauma, releases pent up emotions/stress/pain in the body, and addresses inner child wounds. The ultimate goal of this form of healing is the experience of peace, alignment, and freedom.
We use this work to release, let go, express, and find the deeper levels of healing work that unlocks transformation on a personal level.
Complete the interest form below and we will contact you to answer any questions regarding somatic work and guide you through scheduling or attending day events.
What we offer
1:1 Somatic Healing sessions
Please note: Every individual starts at Level 1: Somatic Therapy in 1:1 work.
Level 1
1:1 Somatic Therapy Session-
30 minutes
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Identify your intentions
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Intro to somatic work
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Begin somatic intervention
Level 2
1:1 Somatic Therapy Session-
60 minutes
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Fully engage in somatic work
Level 3
1:1 Somatic Therapy Session-
60 minutes
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Final integration session
Ignite your Spark: Day Intensives/Events for Inner Child Healing
In addition to 1:1 somatic therapy, we also offer an exciting retreat called “Ignite your Spark”. Visit: igniteyourspark.club to view the upcoming events and book a retreat.
More on Somatic Healing
Although relatively new to some, somatic healing has gained recognition for its profound effectiveness in addressing various mental and emotional challenges. By integrating mind-body techniques, it taps into the interconnectedness of our physical sensations, emotions, and thoughts.
In the realm of anxiety, trauma, depression, and inner child wounds, somatic therapy offers a holistic approach. It recognizes that experiences of distress are not just confined to the mind but are also held in the body. Through somatic work, individuals can access and release stored emotions, stress, and pain that manifest physically. This process not only provides relief from immediate symptoms but also facilitates long-term healing by addressing the root causes.
One of the key strengths of somatic therapy lies in its ability to access deeper layers of healing. By encouraging clients to connect with bodily sensations and express their emotions in a safe and supported environment, we guide individuals towards profound transformation. This process empowers you to release old patterns, let go of what no longer serves them, and rediscover a sense of peace, alignment, and freedom within yourself.
Somatic therapy offers a pathway towards self-discovery and personal growth. It invites individuals to explore their inner landscapes, unlock hidden potentials, and cultivate a deeper connection with themselves. Through this journey of exploration and healing, you can experience profound shifts on both psychological and physical levels, ultimately leading to a more fulfilling and balanced life.
