Discover the Root: Move and Release Anxiety - October 20
This session is an opportunity to continue diving into feeling, healing, and releasing—allowing us to step into our full power and joy. Agenda includes skills practice for moving and releasing anxiety, A 60-90 minute Hypno-Breathwork session focused on moving and releasing anxiety in the body, utilizing body movement, breathwork, and sound healing as part of the workshop.
- When: October 20, 2024 at 1:00pm-4:00pm
- Location: To be announced – Norfolk/Virginia Beach
- With: Mary Crutchfield PMHNP, FNP & Sonja McFadden PMHNP, FNP
- Investment: $350.00
Please click the button below to make a payment for this event. Make sure to put your email address when checking out so we can send a confirmation email.
Ignite your Spark: Day Intensives/Events
In addition to 1:1 somatic therapy, we also offer an exciting retreat called “Ignite your Spark”. Visit: igniteyourspark.club to view the upcoming events and book a retreat.
Listen: "Colleague Down the Hall" Episode 67
Interested in learning more about Hypnotherapy and Hypno-Breathwork? Check out this recent interview on the “Colleague Down the Hall” Podcast on Spotify below.
