Blog
Welcome to the Leva Psychiatry Blog!
We will be posting monthly tips, tricks, announcements and resources for mental health here in the Hampton Roads area. Feel free to browse any of our articles below, and check back here for continued posts and updates!
View this profile on InstagramLeva Psychiatry (@levapsychiatry) • Instagram photos and videos
Recent Posts

Does Sugar Make ADHD Worse? Here’s What the Research Really Says
If you’re a parent of a child with ADHD (or navigating the condition yourself) you’ve probably heard the classic warning: “Cut out sugar!” It’s advice that’s been repeated for decades, showing up everywhere from parenting forums to school lunch tables. But is it actually backed

What Happens When Someone without ADHD Takes Stimulants?
If you’ve ever talked to someone about ADHD medications, chances are you’ve heard this phrase: “Stimulants calm people with ADHD but hype everyone else up. It’s the opposite effect.” It’s one of the most common things people say about ADHD treatment—but is it true? Let’s

It’s Not Just Credentials: How to Pick a Provider Your Body Can Trust
Every time I looked for help with mental health professionals, I often left feeling unsure. Sometimes I felt more alone, confused, or even sad and I didn’t know why.
The Booking Process
- View our About page to get to know us a little bit and find out which provider specializes in your unique circumstance.
- When you decide you want to start treatment as a new patient or transfer care, schedule your visit here. Call the office at 757-453-5508 if you want to speak with someone to schedule.
- Prior to your appointment, we will be sending you an email that will include the forms you will need to fill out electronically prior to your first appointment.