Somatic Healing & Hypnotherapy at Leva Psychiatry
If you’ve been doing “all the things”—talk therapy, medications, coping skills—and still feel anxious, stuck, or shut down in your body… you’re not alone.
What is this type of work?
This work is rooted in neuroscience and trauma-informed care, but it doesn’t stop there.
We use creative, body-based methods like expressive arts, movement, hypnotherapy, breathwork, and sound to help you reconnect with your body and shift what talk therapy alone often can’t reach.
- You don’t need to be in crisis.
- You don’t need to have the words.
- You just have to be open to something different.
We offer:
Heart-Centered Hypnotherapy
GoWithin HypnoBreathwork
Expressive arts, guided imagery, breathwork, sound, and movement practices
This approach helps you:
- Regulate your nervous system in a way that feels safe & doable
- Release survival responses and long-held emotional patterns
- Reconnect with parts of yourself that had to shut down to get through
- Express emotions without being overwhelmed by them Item
- Restore clarity, energy, and trust in your own body
You don’t have to figure it all out or go it alone. You don’t have to push through or pretend you’re okay. You get to be real here—however that looks—and let your healing be felt, seen, and supported.
Next Steps
Request a session
Click the button below to request an individual session here at Leva Psychiatry
Request an AppointmentLearn More
Click the button below to listen to Mary's appearance on the "Colleague Down the Hall" Podcast
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We also have a holistic branch of our practice where we hold groups, lead retreats, educate, and provide concierge 1:1 immersions.
Visit www.igniteyourspark.club to view all services available to you and your transformation journey!